DANCE CLASSES 2018

 

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Let’s Belly Dance ladies, come shimmy with me!

Are you looking to work out, have fun, get away from the day’s stress and learn new moves? This is the opportunity for you to tone up, meet new friends and take some time for yourself, improving and empowering both your inner and outer beauty.

Belly dance is an ancient art with it’s roots in the Middle East. It’s a feminine and gracious dance that allows you to explore your body, mind and soul. Each session includes warm-ups, stretches, technique – which involves working with isolations, layering, travelling steps and posture. The focus is on building a strong foundation to the dance while having a fun and joyful experience. No dance experience is required for the Introductory level classes.


Term 4: October 29th – November 13th

Welcome to Term 4 of Belly Dance classes 2018. This is a 7 week term starting on the 29th of October.

 

Class Descriptions:

Introductory 4 Week Course

    This introductory level course is a beginning point where students will be able to start building skills and knowledge of the basic belly dance techniques. This is a preparation for Level 1 classes. No experience in dance is required. All students are welcome to repeat this course as many times as desired to review and reinforce the basic techniques.

Belly Dance Level 1

    At Level 1 students will continue improving the basic techniques and will build up a richer dance vocabulary by introducing more elaborate variations of the techniques learnt previously. Level 1 also proposes new challenges allowing students to develop further.

Belly Dance Level 2

    A class that moves at a quicker pace. Recommended for students who are confident at performing the basic techniques and would like to learn further. Some dance props and different dance styles may be introduced to students in this class. It’s strongly recommended to join an additional class per week while attending this class.

Belly Dance Level 3

    Level 3 class is for students who have a solid technique foundation, understanding of musicality, rhythm and different dance styles learned under the belly dance umbrella, as well as being able and committed to learn at a quick pace. More advanced techniques and subjects will be studied in this class. Important: Students who are interested in joining this class must request permission to enter it. Mirian will check if the student is ready to join this class and will benefit from it. Otherwise the student may be advised to join other levels that are more appropriate.

More about classes

    • Please arrive 5 minutes prior to the start time of the class.
    • Wear comfortable or gym clothes that will allow you to move easily. You can wear a coin belt or scarf on your hips if you have one. If you are not comfortable in barefeet, you can wear ballet slippers.
    • Belly dance is for all women of all ages and types.
    • Private lessons available by request.