DANCE CLASSES 2019


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Let’s Belly Dance ladies, come shimmy with me!

Are you looking to work out, have fun, get away from the day’s stress and learn new moves? This is the opportunity for you to tone up, meet new friends and take some time for yourself, improving and empowering both your inner and outer beauty.

Belly dance is an ancient art with it’s roots in the Middle East. It’s a feminine and gracious dance that allows you to explore your body, mind and soul. Each session includes warm-ups, stretches, technique – which involves working with isolations, layering, travelling steps and posture. The focus is on building a strong foundation to the dance while having a fun and joyful experience. No dance experience is required for the Introductory level classes.


Term 3 Classes: July 29th – September 19th

Welcome to Term 3 of Belly Dance classes 2019. This is a 8 week term starting on the 29th of July.

 

Class Descriptions:

4 Week Introductory Course

    This introductory level course is a beginning point where students will be able to start building skills and knowledge of the basic belly dance techniques. This is a preparation the beginners & beyond class. No experience in dance is required. All students are welcome to repeat this course as many times as desired to review and reinforce the basic techniques.

Beginners & Beyond (Levels 1 & 2)

    At the beginners & beyond class students will continue improving the basic techniques and will build up a richer dance vocabulary by introducing more elaborate variations of the techniques learned previously. This class also proposes new challenges allowing students to develop further.

Intermediate (Levels 2 & 3)

    This is a class for students who are able and committed to learn at a quick pace and are confident at performing the basic techniques. More advanced techniques and subjects will be studied in this class. For new students wanting to join this class who have experience with belly dance, it is recommended to start with the beginners & beyond class to get used to Mirian’s style of teaching and then move to this class.

Oriental Mix (New!)

    The Oriental Mix class is a mixed level class which allows students to learn and explore different styles of belly dance, folkloric dances as well as Mirian’s own creations of fusion and gypsy dances. This class is suitable for students that have some experience with belly dance.

 

More about classes

    • Please arrive 5 minutes prior to the start time of the class.
    • Wear comfortable or gym clothes that will allow you to move easily. You can wear a coin belt or scarf on your hips if you have one. If you are not comfortable in barefeet, you can wear ballet slippers.
    • Belly dance is for all women of all ages and types.
    • Private lessons available by request.